Music in itself is healing and this is the power of music .it's an explosive expression of humanity. It's something we are all touched by. No matter what culture or colour we're from,everyone loves music." Most of us would wholeheartedly agree with this statement, and it is this universal bond with music that has led researchers across the globe to
investigate its therapeutic potential.
We can all think of at least one song that, when we hear it, triggers an emotional response in our body. It might be a song that accompanied the happiest moment in your life or a song that reminds you of a difficult situation. “There are so many songs available and still to come out in the market." the music is all around us all you have to do is listen. music speaks what cannot be expressed soothes the mind and gives it rest heals the heart and makes it whole flows from heaven to the soul.
The elements of music - rhythm, melody, etc. are echoed in our physiology, functioning and being. The deep connection we have with music, it is perhaps unsurprising that numerous studies have shownit can benefit our mental health.
Bob Marley once sang: "One good thing about music, when it hits you feel no pain." According to some studies, this statement may ring true.